Lutz Bauer 16:52 row
3,913m
Meters
16:52.3
Time
2:09.3
Pace
213
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 05, 2016 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.3 | 3,913m | 2:09.3 | 162 | 856 | 23 | 153 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 141 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 155 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 158 |
| 16:52.3 | 437m | 2:08.4 | 165 | 867 | 22 | 161 |