Lutz Bauer 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
173
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
January 05, 2016 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 35 | 28 | 173 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 28 | 163 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 7 | 28 | 172 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 7 | 28 | 175 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 28 | 178 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 28 | 179 |