Lutz Bauer 2:17 row
520m
Meters
2:17.6
Time
2:12.3
Pace
31
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
January 09, 2016 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 520m | 2:12.3 | 151 | 820 | 22 | 141 |
| 2:17.6 | 521m | 2:12.0 | 152 | 823 | 22 | 141 |