Lutz Bauer 18:03 row
4,023m
Meters
18:03.0
Time
2:14.6
Pace
198
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
January 09, 2016 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.0 | 4,023m | 2:14.6 | 144 | 793 | 22 | 147 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 145 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 149 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 147 |
| 18:03.0 | 669m | 2:16.7 | 137 | 770 | 22 | 147 |