Lutz Bauer 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
35
Calories
169
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
January 09, 2016 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 28 | 169 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 | 156 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 29 | 167 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 173 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 | 174 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 177 |