Lutz Bauer 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
170
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
January 09, 2016 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | 170 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 31 | 154 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 168 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 | 173 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 32 | 177 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 179 |