Lutz Bauer 500m row
500m
Meters
1:45.2
Time
1:45.2
Pace
37
Calories
162
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
| Drag Factor | 133 |
January 12, 2016 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 32 | 162 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 32 | 141 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 | 158 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 168 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 173 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 172 |