Lutz Bauer 34:35 row
7,736m
Meters
34:35.1
Time
2:14.1
Pace
396
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 12, 2016 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.1 | 7,736m | 2:14.1 | 145 | 799 | 22 | 140 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 143 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 128 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 141 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 139 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 142 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 148 |
| 34:35.1 | 1,030m | 2:13.5 | 147 | 805 | 22 | 145 |