Lutz Bauer 6:59 row
1,581m
Meters
6:59.5
Time
2:12.6
Pace
65
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 12, 2016 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,581m | 2:12.6 | 150 | 815 | 22 | 130 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 117 |
| 6:59.5 | 470m | 2:07.1 | 170 | 886 | 22 | 143 |