Lutz Bauer 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
34
Calories
156
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
January 12, 2016 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 28 | 156 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 | 140 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 153 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 29 | 159 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 28 | 164 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 29 | 165 |