Lutz Bauer 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
161
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
January 12, 2016 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 29 | 161 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 145 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 | 159 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 | 166 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 169 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 | 170 |