Lutz Bauer 1000m row
1,000m
Meters
3:41.2
Time
1:50.6
Pace
71
Calories
162
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
January 28, 2016 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 30 | 162 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 31 | 150 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 32 | 162 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 31 | 165 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 30 | 169 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 29 | 168 |