Lutz Bauer 10:04 row
2,113m
Meters
10:04.7
Time
2:23.0
Pace
117
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
January 28, 2016 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,113m | 2:23.0 | 119 | 711 | 19 | 144 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 143 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 145 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 146 |