Lutz Bauer 1500m row
1,500m
Meters
5:39.5
Time
1:53.1
Pace
103
Calories
165
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Drag Factor | 105 |
February 11, 2016 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,500m | 1:53.1 | 241 | 1131 | 32 | 165 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 34 | 159 |
| 1:06.4 | 600m | 1:50.6 | 258 | 1188 | 33 | 165 |
| 1:09.1 | 900m | 1:55.1 | 229 | 1088 | 32 | 168 |
| 1:09.8 | 1,200m | 1:56.3 | 222 | 1065 | 31 | 168 |
| 1:09.3 | 1,500m | 1:55.5 | 227 | 1081 | 30 | 169 |