Lutz Bauer 40:00 row
8,634m
Meters
40:00.0
Time
2:18.9
Pace
496
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
February 17, 2016 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,634m | 2:18.9 | 130 | 748 | 19 | 143 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 20 | 142 |
| 16:00.0 | 1,689m | 2:22.0 | 122 | 719 | 20 | 137 |
| 24:00.0 | 1,705m | 2:20.7 | 125 | 731 | 18 | 142 |
| 32:00.0 | 1,751m | 2:17.0 | 136 | 767 | 20 | 145 |
| 40:00.0 | 1,784m | 2:14.5 | 144 | 794 | 20 | 152 |