Lutz Bauer 1500m row
1,500
Meters
5:39.2
Time
1:53.0
Pace
104
Calories
169
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
February 18, 2016 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.2 | 1,500 | 1:53.0 | 242 | 1133 | 104 | 31 | 169 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 22 | 33 | 161 |
| 1:06.7 | 600 | 1:51.1 | 255 | 1176 | 21 | 33 | 169 |
| 1:08.1 | 900 | 1:53.5 | 239 | 1123 | 21 | 31 | 171 |
| 1:09.3 | 1,200 | 1:55.5 | 227 | 1081 | 20 | 30 | 172 |
| 1:09.0 | 1,500 | 1:55.0 | 230 | 1092 | 20 | 30 | 173 |