Lutz Bauer 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
166
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
February 20, 2016 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 28 | 166 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 | 149 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 162 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 172 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 174 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 27 | 175 |