Lutz Bauer 10200m row
10,200m
Meters
45:48.0
Time
2:14.7
Pace
603
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
February 24, 2016 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.0 | 10,200m | 2:14.7 | 143 | 792 | 21 | 148 |
| 9:27.7 | 2,100m | 2:15.1 | 142 | 787 | 21 | 150 |
| 9:20.0 | 4,200m | 2:13.3 | 148 | 808 | 22 | 149 |
| 9:29.9 | 6,300m | 2:15.6 | 140 | 782 | 22 | 145 |
| 9:21.6 | 8,400m | 2:13.7 | 146 | 803 | 22 | 152 |
| 8:08.8 | 10,200m | 2:15.7 | 140 | 781 | 21 | 146 |