Lutz Bauer 10:17 row
2,144m
Meters
10:17.0
Time
2:23.8
Pace
120
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Drag Factor | 159 |
March 09, 2016 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,144m | 2:23.8 | 117 | 704 | 25 | 121 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 134 |
| 10:17.0 | 29m | 4:53.1 | 14 | 347 | 35 | 117 |