Lutz Bauer 15:07 row
3,312m
Meters
15:07.5
Time
2:17.0
Pace
191
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Drag Factor | 113 |
March 17, 2016 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,312m | 2:17.0 | 136 | 768 | 16 | 148 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 144 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 144 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 153 |
| 15:07.5 | 24m | 2:36.2 | 92 | 615 | 8 | 153 |