Lutz Bauer 9:30 row
1,992m
Meters
9:30.0
Time
2:23.0
Pace
54
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 09, 2016 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 1,992m | 2:23.0 | 120 | 711 | 20 | 135 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 131 |
| 9:30.0 | 995m | 2:15.6 | 140 | 782 | 20 | 139 |