Lutz Bauer 18:05 row
3,989m
Meters
18:05.3
Time
2:16.0
Pace
200
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 09, 2016 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 3,989m | 2:16.0 | 139 | 778 | 22 | 138 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 132 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 150 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 141 |
| 18:05.3 | 618m | 2:29.9 | 104 | 657 | 22 | 131 |