Lutz Bauer 7:14 row
1,597m
Meters
7:14.5
Time
2:16.0
Pace
65
Calories
125
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Drag Factor | 115 |
April 28, 2016 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:14.5 | 1,597m | 2:16.0 | 139 | 778 | 20 | 125 |
5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 126 |
7:14.5 | 492m | 2:16.6 | 137 | 771 | 20 | 124 |