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Lutz Bauer 15000m row

15,000

Meters

1:05:09.6

Time

2:10.3

Pace

912

Calories

148

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate21
Drag Factor108

April 28, 2016 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:09.6 15,000 2:10.3 158 844 912 21 148
6:36.6 1,500 2:12.2 151 821 90 20 140
6:26.4 3,000 2:08.8 164 863 92 20 148
6:24.8 4,500 2:08.2 166 870 93 21 155
6:23.3 6,000 2:07.7 168 877 93 22 145
6:23.0 7,500 2:07.6 168 878 93 23 141
6:43.5 9,000 2:14.5 144 795 89 21 162
6:32.1 10,500 2:10.7 157 839 91 21 155
6:29.6 12,000 2:09.8 160 849 91 22 137
6:36.2 13,500 2:12.0 152 822 90 21 156
6:34.2 15,000 2:11.4 154 830 90 21 146