Lutz Bauer 6x10:00/2:00r row
13,643m
Meters
1:00:00.0
Time
2:11.9
Pace
821
Calories
140
Heart Rate
| Rest Distance | 2,246m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,889m |
| Overall Time | 1:12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
October 26, 2016 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,643m | 2:11.9 | 152 | 824 | 24 | 140 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 24 | 152 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 24 | 151 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 164 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 154 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 159 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 24 | 168 |
| r2,246m |