Lutz Bauer 26:16 row
6,078
Meters
26:16.3
Time
2:09.6
Pace
352
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
November 05, 2016 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.3 | 6,078 | 2:09.6 | 161 | 803 | 352 | 22 | 146 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 133 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 141 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 | 147 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 149 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 155 |
| 26:16.3 | 294 | 2:09.7 | 160 | 849 | 18 | 20 | 151 |