Lutz Bauer 15:09 row
3,129m
Meters
15:09.2
Time
2:25.2
Pace
172
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
November 05, 2016 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.2 | 3,129m | 2:25.2 | 114 | 692 | 18 | 132 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 131 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 131 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 134 |
| 15:09.2 | 29m | 2:38.6 | 88 | 601 | 13 | 133 |