Lutz Bauer 10:57 row
2,499m
Meters
10:57.2
Time
2:11.4
Pace
138
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
November 26, 2016 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.2 | 2,499m | 2:11.4 | 154 | 829 | 22 | 135 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 136 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 138 |
| 10:57.2 | 211m | 2:15.5 | 141 | 783 | 21 | 133 |