Lutz Bauer 10:07 row
2,240m
Meters
10:07.1
Time
2:15.5
Pace
131
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
November 30, 2016 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,240m | 2:15.5 | 141 | 784 | 17 | 127 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 123 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 132 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 128 |