Lutz Bauer 6:30 row
1,451
Meters
6:30.3
Time
2:14.4
Pace
85
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 22, 2016 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.3 | 1,451 | 2:14.4 | 144 | 784 | 85 | 24 | 137 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 137 |
| 6:30.3 | 344 | 2:11.2 | 155 | 797 | 20 | 24 | 137 |