Lutz Bauer 6:30 row
1,451m
Meters
6:30.3
Time
2:14.4
Pace
85
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
December 22, 2016 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,451m | 2:14.4 | 144 | 795 | 24 | 137 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 137 |
| 6:30.3 | 344m | 2:11.2 | 155 | 832 | 24 | 137 |