Lutz Bauer 11:01 row
1,529m
Meters
11:01.0
Time
3:36.1
Pace
76
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
January 04, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 1,529m | 3:36.1 | 35 | 419 | 18 |
| 5:00.0 | 663m | 3:46.2 | 30 | 404 | 18 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 18 |
| 11:01.0 | 162m | 3:08.2 | 52 | 480 | 18 |