Lutz Bauer 11:50 row
2,841m
Meters
11:50.6
Time
2:05.0
Pace
180
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 07, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.6 | 2,841m | 2:05.0 | 179 | 915 | 23 | 145 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 142 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 150 |
| 11:50.6 | 423m | 2:10.7 | 157 | 839 | 23 | 144 |