Lutz Bauer 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
39
Calories
107
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 33 |
| Drag Factor | 99 |
January 07, 2017 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 33 | 107 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 111 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 110 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 105 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 | 106 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 107 |