Lutz Bauer 1x500m/1:00r row
500m
Meters
1:49.7
Time
1:49.7
Pace
36
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 2:49.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
January 07, 2017 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 28 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 28 | 110 |
| r13m |