Lutz Bauer 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
115
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 32 |
| Drag Factor | 99 |
January 07, 2017 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 32 | 115 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 | 107 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 | 115 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 34 | 119 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 120 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 | 116 |