Lutz Bauer 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
123
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
January 07, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 26 | 123 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 129 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 25 | 125 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 26 | 119 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 25 | 119 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 124 |