Lutz Bauer 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
153
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
January 07, 2017 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 31 | 153 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 141 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 155 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 160 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 | 160 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 150 |