Lutz Bauer 10:04 row
2,062m
Meters
10:04.4
Time
2:26.5
Pace
113
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 11, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,062m | 2:26.5 | 111 | 682 | 21 | 131 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 126 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 135 |
| 10:04.4 | 11m | 3:20.0 | 44 | 450 | 134 |