Lutz Bauer 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
123
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Drag Factor | 108 |
January 12, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 32 | 123 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 106 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 99 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 92 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 159 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 163 |