Lutz Bauer 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
36
Calories
123
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 32 |
| Drag Factor | 108 |
January 12, 2017 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 32 | 123 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 32 | 140 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 35 | 129 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 | 123 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 115 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 111 |