Lutz Bauer 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
133
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 32 |
| Drag Factor | 108 |
January 12, 2017 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 32 | 133 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 34 | 129 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 128 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 133 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 136 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 139 |