Lutz Bauer 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
35
Calories
99
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
January 12, 2017 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 | 99 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 109 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 107 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 | 96 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 | 93 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 91 |