Lutz Bauer 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
127
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
January 12, 2017 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 31 | 127 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 142 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 137 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 | 124 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 119 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 115 |