Lutz Bauer 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
117
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
January 12, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 31 | 117 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 126 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 121 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 33 | 118 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 111 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 | 111 |