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Lutz Bauer v10:00/r...21 row

11,654m

Meters

52:30.0

Time

2:15.1

Pace

694

Calories

Rest Distance0m
Rest Time
Overall Distance11,654m
Overall Time52:30.0
Average Watts142
Calories Per Hour787
Stroke Rate27
Drag Factor103

February 27, 2017 18:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 11,654m 2:15.1 142 787 27
10:00.0 2,134m 2:20.5 126 733 22 132
0:30.0 140m 1:47.1 285 1279 28 147
0:50.0 185m 2:15.1 142 788 23 142
0:30.0 143m 1:44.8 303 1343 28 151
0:50.0 178m 2:20.4 126 734 24 143
0:30.0 145m 1:43.4 316 1388 30 154
0:50.0 177m 2:21.2 124 727 23 142
0:30.0 146m 1:42.7 323 1410 32 149
0:50.0 173m 2:24.5 116 699 24 146
0:30.0 146m 1:42.7 323 1410 30 152
0:50.0 173m 2:24.5 116 699 24 146
0:30.0 152m 1:38.6 364 1553 34 143
0:50.0 165m 2:31.5 101 646 24 150
0:30.0 146m 1:42.7 323 1410 30 161
0:50.0 165m 2:31.5 101 646 26 147
0:30.0 147m 1:42.0 329 1433 30 144
0:50.0 169m 2:27.9 108 672 24 153
0:30.0 153m 1:38.0 371 1578 36 160
0:50.0 154m 2:42.3 82 581 23 163
0:30.0 146m 1:42.7 323 1410 30 161
30:00.0 6,527m 2:17.8 134 759 23 142
r0m