Lutz Bauer 15:06 row
3,184m
Meters
15:06.7
Time
2:22.3
Pace
179
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
October 04, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,184m | 2:22.3 | 121 | 717 | 17 | 117 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 78 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 96 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 148 |
| 15:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 149 |