Lutz Bauer 15:06 row
3,184
Meters
15:06.7
Time
2:22.3
Pace
179
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
October 04, 2017 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.7 | 3,184 | 2:22.3 | 121 | 710 | 179 | 17 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 20 | 78 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 96 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 148 |
| 15:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 | 149 |