Lutz Bauer v10:00/r...6 row
14,586m
Meters
1:05:00.0
Time
2:13.6
Pace
878
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,586m |
| Overall Time | 1:05:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
October 04, 2017 21:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,586m | 2:13.6 | 146 | 804 | 22 | |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | 116 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 22 | 144 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 24 | 171 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 22 | 156 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 148 |
| 15:00.0 | 2,933m | 2:33.4 | 97 | 633 | 20 | 128 |
| r0m |