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Lutz Bauer v0:40/r...21 row

3,339

Meters

15:00.0

Time

2:14.7

Pace

207

Calories

Rest Distance0
Rest Time
Overall Distance3,339
Overall Time15:00.0
Average Watts143
Calories Per Hour828
Stroke Rate25
Drag Factor113

October 07, 2017 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,339 2:14.7 143 828 25
0:40.0 180 1:51.1 255 1170 29 146
0:20.0 67 2:29.2 105 540 24 150
0:40.0 182 1:49.8 264 1170 29 150
0:20.0 65 2:33.8 96 540 24 155
0:40.0 184 1:48.6 273 1170 29 162
0:20.0 63 2:38.7 88 540 24 160
0:40.0 186 1:47.5 282 1260 29 158
0:20.0 63 2:38.7 88 540 24 160
0:40.0 188 1:46.3 291 1260 29 158
0:20.0 65 2:33.8 96 540 24 161
0:40.0 182 1:49.8 264 1170 27 165
0:20.0 54 3:05.1 55 360 21 164
0:40.0 183 1:49.2 268 1170 27 165
0:20.0 59 2:49.4 72 540 21 164
0:40.0 184 1:48.6 273 1170 29 168
0:20.0 63 2:38.7 88 540 24 167
0:40.0 184 1:48.6 273 1170 30 163
0:20.0 62 2:41.2 83 540 24 168
0:40.0 187 1:46.9 286 1260 30 164
0:20.0 44 3:47.2 30 360 18 169
5:00.0 904 2:45.9 77 552 20 129