Lutz Bauer 5:16 row
1,104m
Meters
5:16.0
Time
2:23.1
Pace
62
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
October 26, 2017 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,104m | 2:23.1 | 119 | 710 | 20 | 139 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 145 |
| 5:16.0 | 31m | 4:18.0 | 20 | 370 | 19 | 134 |