Lutz Bauer v15:00/r...2 row
4,819
Meters
20:38.0
Time
2:08.4
Pace
302
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,819 |
| Overall Time | 20:38.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
December 12, 2017 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.0 | 4,819 | 2:08.4 | 165 | 878 | 23 | |
| 15:00.0 | 3,320 | 2:15.5 | 141 | 780 | 21 | 141 |
| 5:38.0 | 1,500 | 1:52.6 | 245 | 1139 | 25 | 169 |